Children and young people

Children and young people

Information about courses in Anapana meditation for Children & Young People

How meditation helps the mind

What is anapana meditation, and what are the benefits of learning it?


Course schedule

Code of Behaviour

Read the Code of Behaviour that the students follow during the courses

Serving on Children's Courses

General information about serving on children's courses


Here are some videos about children's courses

Frequently Asked Questions

Answers to frequently asked questions by parents and children


A link to the international Anapana meditation website