Vipassana meditation is an ancient technique of self-introspection. It has been preserved in its original purity and handed down through the generations. It is non-sectarian and open to anyone in reasonable physical and mental health.
For anyone over 18 this is the ideal way to learn the technique
What is expected of students when they take a course
What students do and don't need when sitting a course
Dates and information for 10-day courses in the Netherlands